Tuesday, April 7, 2009

Techniques for Reducing Stress from Work

Stress has always been associated with hard work - and when you are involved in the day-to-day running of your small business, you probably end up feeling stressed out by the end of the day.

Stress can make even the most cheerful person grumpy and unpleasant to be around. Over a longer period of time, stress can also lead to health consequences such as heart trouble and diabetes.

Here are some ways to avoid stress when running your small business:

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